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How to Understand Natural Food Labels
Sarah Davis is with the Institute of Food Technologists. She starts off this video talking about the term “natural.” A lot of different food manufacturers can slap the word “natural” on their...
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How to Maintain Weight After Pregnancy
Michelle Warsaw of Body on Purpose and Fit Intuition presents ways you can lost that baby weight. Being pregnant is great. You’re eating, fortifying your body for the life that is yet to be born....
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How to Read Nutrition Labels
Now that people are more health-conscious, most would not even consider eating a food that did not have the nutritional information available. This video talks about reading a nutritional label –...
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How to Use Herbal Formulas to Detox Your Body
Larry Cook is the author of a book called The Beginner’s Guide to Natural Living, and he has host Zoe Simpson explain the chapter of his book that deals with herbal formulas. Cook believes that colon...
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How to Strengthen Your Core To Improve Your Posture
Good posture is essential to your health. It sounds like an old wive’s tale, but studies have proven that poor posture contributes to spinal subluxations, which in turn compromise the nervous system,...
View ArticleHow To Treat Atrial Fibrillation
Niv Ad, MD talks about atrial fibrillation treatment options at the Inova Heart and Vascular Institute.
View ArticleHow to Safely Exercise During Your Pregnancy
Toronto doctor of Obstetrics and Gynecology Jennifer Cram talks about diet and nutrition during pregnancy. She starts off by saying that it is not exactly true that a pregnant woman is “eating for two”...
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How to Cope With Spring Sinus Woes
17 million American suffer from seasonal allergies. Laura bravely suffers a sinus nasal exam on camera to show us what irritated sinuses look like. This video shows you how connected your ears, nose...
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How to Deal with Allergies
Dr. Bob Arnot, international humanitarian, author of 10 books about health, and winner of the Alfred I. Dupont Award for his work with crack cocaine abusers, takes a minute or two to talk to us about...
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How to Understand Symptoms and Treatment of Lung Cancer
Dr. Mark Kris tells us that 60% of newly-diagnosed lung cancer patients were once smokers, but had quit some time ago. Angie Lee-Ow was even more of a shock – she never smoked and she was diagnosed...
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How to Get Rid of Dust Mites
Dust mites are nasty little bugs – and in this video a Missy Pyle-lookalike gives a couple simple tips to get rid of dust mites. More dust mites live in the bedroom than in any other room of the...
View ArticleHow To Know If You Need Chirporactic Care
Ever wonder what causes headaches, back pain, tingling in the hands or arms, or even high blood pressure? It could very well be a misalignment in your spine. In this video a chiropractor named Dr....
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How To Have An Easier Pregnancy – Doulas
With more and more focus being placed on natural childbirth, midwifery and Doulas have been placed more in the spotlight. While a midwife can actually deliver a baby, as well as provide pre-birth and...
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How to Treat Varicose Veins
Dr. Luis Navarro, M.D., F.A.C.S. tells us that varicose veins happen when the main vein in the leg fails. Other sources expand that description and tell us that varicose veins are enlarged veins that...
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How to Establish Your Birth Plan
While it is the most fun to buy cutie onsies and fashionable maternity clothes, there are other things you need to think about when you have a bun in the oven. Like where (and most importantly how) to...
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